Face to face Counselling
Adults, Students and Under 18's & Couple's Therapy at our Colwyn Bay offices
Online Counselling
Online Adults, Students and under 18's, and Couple's Therapy using Zoom, Facetime, WhatsApp or a phone call.
Cognitive Behavioural Therapy
CBT is a type of talking therapy which is extremely successful in treating all kinds of mental health problems.
"When we talk about our feelings, they become less overwhelming, less upsetting, and less scary."
Fred Rogers
American television host
"Sometimes, just the act of venting is helpful. Counseling provides a safe haven for precisely that kind of free-ranging release: You can say things in the therapist's office, with the therapist present, that would be incendiary or hurtful in your living room."
Laura Wasser
Lawyer
"It's not what happens to you, but how you react to it that matters."
Epictetus
Philosopher
Our statement
Since 2015, we’ve helped our clients break through challenges & obstacles that seem to be holding them back in life.
Life's too short to be unhappy, unsure, or unfulfilled.
Let us help you develop better ways to handle the issues that are standing in the way of your goals.
Get in touch today to see what we can do for you.
Getting Help
At North Wales Reflections we can help you manage and overcome many of the challenges we face today.
Below are a select few.
Click on a button to read more.
Sally really made us feel at ease,comfortable and relaxed,would highly recommend!
Given the circumstances of our situation we found ourselves at ease.
Excellent session looking forward to further appointments.
December 2020