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North Wales Reflections

Individual Counselling

Individual Counselling is a "one to one" appointment and involves you and one of our counsellors working together to achieve your goals for change

Couples Counselling

Couples Counselling allows the space and freedom to talk through problems that may be affecting the relationship in a safe and supported environment.

Cognitive Behavioural Therapy, (CBT)

Cognitive Behavioural Therapy (CBT) is a type of talking therapy which has been extremely successful in treating all kinds of mental health problems.

Employee Support Program

A dedicated Counselling service for your company or organisation.

Children, Young Adults and Students

This subsidised service offers an opportunity to explore feelings s in a safe environment and help develop ways of coping with them.

 

"When we talk about our feelings, they become less overwhelming, less upsetting, and less scary."

     

Fred Rogers

American television host

"Sometimes, just the act of venting is helpful. Counseling provides a safe haven for precisely that kind of free-ranging release: You can say things in the therapist's office, with the therapist present, that would be incendiary or hurtful in your living room."    

 

Laura Wasser

Lawyer

"It's not what happens to you, but how you react to it that matters."    

Epictetus

Philosopher

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Our statement

Since 2015, we’ve helped our clients break through challenges & obstacles that seem to be holding them back in life.

 

Life's too short to be unhappy, unsure, or unfulfilled.

 

Let us help you develop better ways to handle the issues that are standing in the way of your goals.

 

Get in touch today to see what we can do for you.

Getting Help

At North Wales Reflections we can help you manage and overcome many of the challenges we face today.

 

Below are a select few.

 

Click on a button to read more.

 
Sally really made us feel at ease,comfortable and relaxed,would highly recommend!
Given the circumstances of our situation we found ourselves at ease.
Excellent session looking forward to further appointments.

December 2020